• Your bladder control isn't what it used to be?

    0 comments

    Your bladder control isn't what it used to be?

    Do you dread doing star jumps at the gym because you are worried you are going to have small ‘leak’? Do you cross your legs when you cough? Every time you open the front door you need to go to the toilet? To learn more about incontinence and most importantly what can be done about it, read what physiotherapist Ally Collishaw, part of the optimalMums team at optimalTherapy has to say. 

    Read more