• Plastic Free July

    0 comments

    Plastic Free July

    What is Plastic Free July? Plastic Free July was started in Australia 10 years ago, and now operates around the world (250 million participants in 177 countries). This year with the enormous amount of plastic that is being used (and disposed of) on a daily basis because of Coronavirus, helping people find alternatives to single-use plastic is even more crucial. Plastic Free July helps us focus on ways we can reduce our use of single-use plastic. It's not about eliminating...

    Read more

  • Liberty talks about Pain Free Periods

    0 comments

    Liberty talks about Pain Free Periods

    Steam your way to freedom, enjoy the gift that is .....period! Many women think they are healthy. They look “healthy,” eat “healthy,” but when you ask them about their periods, they say it sucks, and they are in so much pain, thinking that it is a separate thing. The bottom line is that if you are having pain during your period, you are not in optimal health.

    Read more

  • Why not just keep using pads and tampons?

    0 comments

    Why not just keep using pads and tampons?

    Most women use pads and/or tampons when menstruating without ever really thinking about it. We buy these single-use, disposable products and use them every month. The only real decision is between pads and tampons, and which brand you'll buy.  But there are other options! And good reasons to consider these other options and not continue to use pads and tampons. Read on to find out why. 

    Read more